tension

Check out this short video I did a while ago, its rough & ready, however gives you a few ways to help relieve tension in your face, neck & shoulders! Please excuse the music blaring in the background! I may have been doing some ‘kitchen dancing’ and forgot to turn it down!

 

 

 

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Check out this short video, its rough & ready, however gives you a few ways to help relieve tension in your face, neck & shoulders! Please excuse the music blaring in the background! I may have been doing some ‘kitchen dancing’ and forgot to turn it down!