Runners benefit from regular massage!

Training for a marathon? New to running?

Great article on the benefits of regular massage for runners:


National Arthritis week.


Its National Arthritis awareness week.

Massage can help with the associated pain of this condition. This article (American, as they have more research!), explains fully the benefits of regular massage.

There are some links below that detail what some organisations are doing to raise awareness:

We would also seek advice from your primary doctor/consultant to ensure the session we have is safe and effective!

Drop me an email to find out more: