Check out this short video I did a while ago, its rough & ready, however gives you a few ways to help relieve tension in your face, neck & shoulders! Please excuse the music blaring in the background! I may have been doing some ‘kitchen dancing’ and forgot to turn it down!
Take 10 minutes today to practice mindfulness! Its easy! Promise! http://www.headspace.com – download the app and off you go!
Check out this short video, its rough & ready, however gives you a few ways to help relieve tension in your face, neck & shoulders! Please excuse the music blaring in the background! I may have been doing some ‘kitchen dancing’ and forgot to turn it down!
OOOO! Just imagine having some time booked in your diary specifically for you! An individually tailored massage to suit your needs? In your own home? OOO! Go on then! Taking bookings for March….drop me an email: email@example.com and lets get you booked in for some well deserved R&R!
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“Jo has been a regular active part of my healing process. The last massage was that good I felt the most relaxed I had EVER felt… Now that’s a seller if ever there was one! Thank you Jo for being you x you rock x” Claire, Via Facebook, Teddington
“Had a amazing massage by Jo on Monday! She was extremely professional, gave a very through consultation which enabled me to get the best out of my massage. The massage was fantastic & I felt totally comfortable & relaxed. I loved how Jo gave me great aftercare advice, will definitely be rebooking and following herContinue reading “Lovely feedback from a client!”
Client testimonial: “Jo has a calming presence and puts you at ease immediately. I came to Jo initially for pregnancy massages and they were amazing (she made a woman 9 months pregnant feel light on her feet!) I was particularly impressed with how thorough Jo is, and how generous she is with her time ensuringContinue reading “Happy pregnancy massage client!”