What is it I can offer?

What can I do to make sure that each client feels they have had a ‘good’ treatment? How can I make clients feel special? How can I offer value for money?
I appreciate that deciding to spend money on ourselves is sometimes a big decision! As is investing in our everyday health.
So, once someone has booked in I am committed to make sure they get the very most out of the treatment.

We will talk through a consultation, medical history, stress levels, what you are hoping to get out of the session.
Then I put together a mix of massage techniques to individually treat each client. The end aim is always to help improve any areas of tension, chronic conditions, stress levels etc.

The body is always striving for balance, physically & mentally. All of our body systems work in conjunction with each other therefore we will always work together to treat you holistically.
Sometimes, that word ‘holistic’ can evoke perceptions!! Don’t worry! I won’t start clinking bells & chanting! Holistic in massage terms is to treat the body as a whole!

Aftercare is also really important. Follow up advice & suggestions are all part of your session. Tense shoulders? I can suggest stretches. High stress levels? I can point you towards relaxation techniques. Need a bit more help? I can refer you to a suitable fellow practitioner, personal trainer, osteopath etc.

Got any questions? Just ask!

20140628-100407-36247223.jpg

What is it I can offer?

What can I do to make sure that each client feels they have had a ‘good’ treatment? How can I make clients feel special? How can I offer value for money?
I appreciate that deciding to spend money on ourselves is sometimes a big decision! As is investing in our everyday health.
So, once someone has booked in I am committed to make sure they get the very most out of the treatment.

We will talk through a consultation, medical history, stress levels, what you are hoping to get out of the session.
Then I put together a mix of massage techniques to individually treat each client. The end aim is always to help improve any areas of tension, chronic conditions, stress levels etc.

The body is always striving for balance, physically & mentally. All of our body systems work in conjunction with each other therefore we will always work together to treat you holistically.
Sometimes, that word ‘holistic’ can evoke perceptions!! Don’t worry! I won’t start clinking bells & chanting! Holistic in massage terms is to treat the body as a whole!

Aftercare is also really important. Follow up advice & suggestions are all part of your session. Tense shoulders? I can suggest stretches. High stress levels? I can point you towards relaxation techniques. Need a bit more help? I can refer you to a suitable fellow practitioner, personal trainer, osteopath etc.

Got any questions? Just ask!

20140628-100407-36247223.jpg

What is it I can offer?

What can I do to make sure that each client feels they have had a ‘good’ treatment? How can I make clients feel special? How can I offer value for money?
I appreciate that deciding to spend money on ourselves is sometimes a big decision! As is investing in our everyday health.
So, once someone has booked in I am committed to make sure they get the very most out of the treatment.

We will talk through a consultation, medical history, stress levels, what you are hoping to get out of the session.
Then I put together a mix of massage techniques to individually treat each client. The end aim is always to help improve any areas of tension, chronic conditions, stress levels etc.

The body is always striving for balance, physically & mentally. All of our body systems work in conjunction with each other therefore we will always work together to treat you holistically.
Sometimes, that word ‘holistic’ can evoke perceptions!! Don’t worry! I won’t start clinking bells & chanting! Holistic in massage terms is to treat the body as a whole!

Aftercare is also really important. Follow up advice & suggestions are all part of your session. Tense shoulders? I can suggest stretches. High stress levels? I can point you towards relaxation techniques. Need a bit more help? I can refer you to a suitable fellow practitioner, personal trainer, osteopath etc.

Got any questions? Just ask!

20140628-100407-36247223.jpg

Regular massage?

Why should we consider massage as part of our regular healthcare?

We watch what we eat, we include activity in our daily routine, we have our hair cut and we try to keep our body and mind fit & healthy. Have you considered regular massage? It is so much more than an occasional relaxing treatment (although that is usually the most enjoyable part!)

Anything on the list below ring any bells with you? Massage can help:

  • Alleviate low-back pain and improve range of motion.
  • Enhance immunity by stimulating lymph flow—the body’s natural defence system.
  • Exercise and stretch weak &tight muscles.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.
  • Helps with mindfulness and gives you some headspace.
  • Helps improve sleep quality.

Gives you more energy and greater concentration.Increase these benefits with regular visits. Getting a massage can do you a world of good. And getting massage frequently can do even more. Once a month, once a quarter or twice a year, that’s the beauty of massage. Regular scheduled self-care can play a huge part in your overall wellness. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary to your health and wellness plan, and work with me to establish a treatment schedule that best meets your needs.

jo@themobilemassagetherapist.co.uk

www.themobilemassagetherapist.co.uk

The power of therapeutic touch never ceases to amaze me!

Regular massage?

Why should we consider massage as part of our regular healthcare?

We watch what we eat, we include activity in our daily routine, we have our hair cut and we try to keep our body and mind fit & healthy. Have you considered regular massage? It is so much more than an occasional relaxing treatment (although that is usually the most enjoyable part!)

Anything on the list below ring any bells with you? Massage can help:

  • Alleviate low-back pain and improve range of motion.
  • Enhance immunity by stimulating lymph flow—the body’s natural defence system.
  • Exercise and stretch weak &tight muscles.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.
  • Helps with mindfulness and gives you some headspace.
  • Helps improve sleep quality.

Gives you more energy and greater concentration.Increase these benefits with regular visits. Getting a massage can do you a world of good. And getting massage frequently can do even more. Once a month, once a quarter or twice a year, that’s the beauty of massage. Regular scheduled self-care can play a huge part in your overall wellness. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary to your health and wellness plan, and work with me to establish a treatment schedule that best meets your needs.

jo@themobilemassagetherapist.co.uk

www.themobilemassagetherapist.co.uk

The power of therapeutic touch never ceases to amaze me!

Why is massage important to our health?

Therapeutic massage is an important part of your health maintenance plan.

A massage can:
Reduce or eliminate pain.
Improve joint mobility.
Improve circulation.
Improve immune system functioning.
Increase lymphatic drainage.
Reduce depression and anxiety.
Reduce tension within muscles.
Increasing body awareness.
Eliminate toxins.
Relaxing
Time to be calm & still.

Book a massage today! It’s good for you!

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