Hi, I’m Jo & my service offerings reflect my personal journey and they were created to offer emotional and physical support for anyone who may need it. I do feel passionately that we ALL deserve to see the value in taking time to focus on ourselves and to do what we can to feel as fabulous as we can! Sparkle, shizzle, glow…however we define it, we want to feel oodles of it!
The goal is to work together to identify the best treatment for you. Massage, breath work, face massage, walk and talk….. feel like your oomph is back! Each treatment is created for each individual client so bespoke to you.
Self care and ‘me’ time is one of the best ways to keep you on tip top form!
Having previously worked for over 15 years in senior management roles, once I had children it was clear that a change in direction was needed! The company I was working for made me redundant and I was struggling after a traumatic birth and associated birth injuries. I felt broken and that I had lost myself. Having used regular massage and talking therapy in the past as a way to manage stress levels & help with my general well being, I just knew I wanted to work in that field.
I was also disappointed in the lack of specialist, effective massage therapy, any accessible support for female centric mental health so focused on expanding my skills to get educated on all things; gynae, birth, massage, pregnancy, post natal, hysterectomy, SPD, abdominal release and recovery, pelvic floor, soft tissue, menopause, talking therapy, scar work, birth trauma, myofascial release, postnatal depression, PTSD……the list goes on!
Everything I had yearned for and still do! My clients who walk through the door need some or all of my skills and being able to offer that is just bloomin’ brilliant!
Do get in touch to see how we can work together!
ITEC – Anatomy, physiology and pathology.
ITEC – Remedial massage techniques.
RACC additional techniques (deep tissue, trigger point, assisted stretching).
St Marys University advance pregnancy massage techniques.
St Marys University Sports massage.
CORE – Open the heart CPD
CORE – PSOAS, storer of all stress CPD
PD: Approval – Tutor training
Burrell Education pregnancy and post natal massage & remedial therapy.
Burrell Education Optimal health after Hysterectomy.
JING Advanced clinical massage for scar tissue.
CPCAB L2 certificate in counselling skills/European qualifications framework L3.
Working with PTSD – ThinkTree CPD
Infant loss training – Foundation for Infant Loss
Human Givens – Stress and mental health CPD
Adult life saving skills certificate.
Natural Lift Face massage accredited diploma.
Optimal nutrition and lifestyle for post natal healing.
Shout crisis response volunteer training certificate.