As a woman currently going through the induced menopause, I have decided to get educated about what is happening to my body & the long term implications!
After doing lots of reading & research my conclusion is, make sure your reading is about bone health, heart protection etc, you know, all the stuff that will actually keep you alive for the next 50 years!!
The difference in quality of reading is bonkers!!
Let’s frame menopause as a time to get real about our long term health! It’s not all about chin hair & moustache dye you know!!
Would love to hear about great books & resources you have come across, please head over to my Facebook page & pop your recommendations in the comments to. I can then collate & publish on my website as a REAL resource for the sh*t that is important!! 😊