So…what does happen during a massage treatment?!

What can I do to make sure you feel like you have had a ‘good’ treatment?

How can I make you feel special?

How can I offer value for money?

Jo Warboys shooting-57

I appreciate that deciding to spend money on ourselves is sometimes a big decision, its a great decision to make! You are investing in your everyday health.
So, once you are booked in I am committed to make sure you get the very most out of the treatment.

We will talk through a consultation, medical history, stress levels, what you are hoping to get out of the session.
Then I put together a mix of massage techniques to treat you, each massage is different! No set routines here!

Jo Warboys shooting-27

My aim is to help improve any areas of tension, chronic conditions, stress levels etc.

The body is always striving for balance, physically & mentally. All of our body systems work in conjunction with each other therefore we will always work together to treat you holistically.
Sometimes, that word ‘holistic’ can evoke perceptions!! Don’t worry! I won’t start clinking bells & chanting! Holistic in massage terms is to treat the body as a whole!

Jo Warboys shooting-33

Aftercare is also really important. Follow up advice & suggestions are all part of your session. Tense shoulders? I can suggest stretches. High stress levels? I can point you towards relaxation techniques. Need a bit more help? I can refer you to a suitable fellow practitioner, personal trainer, osteopath etc.

Got any questions? Just ask!

Jo Warboys shooting-64

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