Pregnancy & post natal massage – its benefits.

Jo Warboys

“Thanks to Jo I just experienced the best pregnancy massage I have ever had. I felt so comfortable as soon as I met Jo and she was so thorough finding out all about my previous pregnancy and current niggles at 33 weeks and was able to tailor the massage accordingly. I was so comfortable throughout and so relaxed I almost fell asleep. I can highly recommend her to everyone and have booked her up for a few more sessions before my due date and will no doubt continue to use her afterwards too!”Joanne, TW3

Once we have been pregnant and given birth, our bodies are post natal. The process that our body goes through is amazing and one that I find fascinating!

Pregnancy changes posture, core integrity, the way we walk, run & exercise. As these changes happen we need to be aware & ensure we are also adapting. More self…

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