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Runners benefit from regular massage!

14/04/201511/04/2015

Training for a marathon? New to running?

Great article on the benefits of regular massage for runners:

http://www.runnersworld.com/injury-prevention-recovery/benefits-of-massage-for-runners?page=single

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Posted in: Info | Tagged: benefits, injury prevention, marathon, massage, recover, relax, run, training

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If you cant keep calm, book a massage!

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Client quote: "It looks like I have slept for an entire day!" Love the results of the #naturalliftfacemassage . 💆 Just a heads up if you are interested, very limited availability currently as this is proving super popular! ☺️😃 Hate to mention the 'c' word 🎄however if you want to get your sparkle and glow on for the festive season, #naturalliftfacemassage courses can be booked now for the run up to the crazyness that is Chrimbo! #naturalfacelift #glow #sparkle #facemassage #testimonial

Hello to any new followers 😍👋👋. People often ask me what I 'do'! Well, it's about who I work with and how I can support them that defines my work and business.😊😊 Women centric, offering mind, body and soul support and effective treatments that make you feel like you again! It's all connected! How to feel physically and emotionally 👍 Massage, pregnancy and post natal, c section scar massage, all scar massage, Natural lift face massage, 💆‍♀️💆‍♀️menopause support and education, hysterectomy recovery, peer support therapy, walk and talk therapy. What do you need to feel empowered to get your sparkle en point? ✨✨✨💖💖💖 You know that feeling when you are at home, you turn up the music really really loud and have a boogie in the kitchen for no other reason than you feel like it.........it's that! That feeling I am hoping to help you rediscover!!! 💃💃💃💃💃💃💃💃💃💃 #kitchendancing #sparkle #menopause #positivemenopause #massage #sportsmassage #pregnancy #postnatal #therapy #recover #hysterectomy #scarmassage #shizzle #women #girlsruletheworld #naturalliftfacemassage #mindbodysoul #itsallconnected

This is my work space today. Love the changing colours of the grass and trees! 🌲🌲🌳🌳 Such an amazing place to #walk&talk. Research shows that being in nature helps us feel less stressed & more connected. Walking also helps and most definitely talking in a non judgemental safe space can enable us to make sense of what we are feeling. #talkingtherapy #talkingtherapyworks #nature #walkandtalk #walk&talk #teddington #twickenham #hampton #richmonduponthames

I love the idea of more child centred therapy resources in our area! Please support if you can ☺️ #Repost @the_purple_elephant_project • • • • • • Tomorrow is the day! We are launching our crowdfunding campaign to raise £25,000 needed to set up our children's therapy centre in Greater London. PLEASE pledge if you can, anything big or small appreciated. Link to page is in our bio, or visit Spacehive.com/the-purple-elephant-project and please share with your friends! #crowdfunding #twickenham #richmond #whitton #hounslow #feltham #teddington #adoption #attachment #playtherapy #families #twickenhammums #mumlife #sencos #teacherlife #childhood #autism #learning #localcharity

New hair, don't care!!! ✂️💇💇🧓🧓 🙏@lucykeadell

Fat shaming! Great response from James Corden. Those of us that are fat are fully aware we are fat! We carry the weight, guilt and shame every single sodding day! We try and we don't try. It's about the relationship with ourselves and how we honour and nurture ourselves! Judging us and fat shaming us won't work, thanks for caring but it really doesn't work! Acceptance, empathy and understanding does help. And if people struggle with those concepts, they could try minding their own business and maybe using the time to explore what it is about fat that makes THEM feel so uncomfortable! #thatisall #fatshaming #jamescorden . . Link in bio ☺️

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Pregnancy & post natal massage. C-section scar management & diastasis recti massage.
A bit about me!
What happens during a treatment?
Testimonials.
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Natural Lift Face Massage
Contact me

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