Training for a marathon? New to running?
Great article on the benefits of regular massage for runners:
http://www.runnersworld.com/injury-prevention-recovery/benefits-of-massage-for-runners?page=single
Training for a marathon? New to running?
Great article on the benefits of regular massage for runners:
http://www.runnersworld.com/injury-prevention-recovery/benefits-of-massage-for-runners?page=single